Apple Bottom

This gym workout focuses on the glutes to develop a strong booty. Stay focused and watch your form to get the most out of this workout. Get your barbell and work for that apple bottom.

Workout Discussion

11 May

Ana D.

i would like to try it but,unfortunately, i don't have the equipment. i do my workouts at home.

Appears In

Weightlifting

Butt & Legs

Strength

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Top Choice for this Workout

Rep Fitness Colorado Barbell

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