Physical Fitness Test Result: Region VIII

Republic of the Philippines
Department of Education
Region VIII
Division of Eastern Samar
GIPORLOS District
PRES. ROXAS ELEMENTARY SCHOOL
PHYSICAL FITNESS TEST RESULT
Pre-Test
Grade : THREE
PFT Activities
Health-Related Fitness Skill-Related Fitness
Stork Balance Stand Test (Time in Seconds)

Hexagon Agility Test (Time in Seconds)
40 Meter Sprint (Time in Seconds)
3-Minute STEP TEST (Heart Rate)
Stick Drop Test (Middle Score)

Name of Pupils
Standing Long Jump (cm)

Wait Circumference (cm)
Age BMI
Basketball Pass (Meter)

90 Degrees Push-up
Sit-and-Reach (cm)
Paper Juggling
Zipper Test (S)
Remarks
Curl-ups
MALE
1. REVIN KENT P. BAGUIO 9 UW VL 5E NI NI G NI NI F NI VG P E
Prepared by: Conformed:
MA. ALMERA ELACION PABILLO MARIA BRENDA PANTALEON-SAMURAY

SCHOOL MAPEH COORDINATOR District MAPEH Coordinator
tness
Region VIII
GIPORLOS District
Pre-Test
Grade : I FOUR Section : _____________________
PFT Activities


Name of Pupils

Age BMI

90 Degrees Push-up
Sit-and-Reach (cm)
Paper Juggling
Zipper Test (S)
Remarks
Curl-ups
MALE
1. JHON MIKE MACAWILE ABEÑO 9 UW VL 5E NI NI F NI P F E NI G E
2.WARREN CASTRO ABRUGAR 17 UW VL 0E NI NI E NI NI NI E P E E
3. ACE G. MACAWILE 9 UW VL 5E NI NI P NI P G NI NI NI E
FEMALE
1. KIMBERLY ABUDA AGOJAYAN 9 UW VL 0E NI NI NI NI NI NI NI NI NI NI
2. JELYN BAGUIO PATRICIO 9 UW VL 5E NI VG G NI P F VG NI P E
3. ANJELYN SABUNGAN MACAWILE 10 UW VL 5E NI VG E NI P F E NI E E

Region VIII
GIPORLOS District
Pre-Test
Grade : I FIVE Section : _____________________
PFT Activities


Name of Pupils

Age BMI

90 Degrees Push-up
Sit-and-Reach (cm)
Paper Juggling
Zipper Test (S)
Remarks
Curl-ups
MALE
1. RODRIGO PATRICIO BAGUIO, JR. 10 UW VL 5E NI F E NI P G NI NI NI E
FEMALE
1. MA. KIM EMERALD ABUDA LEZ 9 UW VL 0 NI NI NI NI NI NI NI NI NI NI NI
2. EMELYN CAJEFE NAVIDAD 10 UW VL 5E NI VG E NI NI F E F NI E
3. MARIALYN GENETIA PALCES 9 UW VL 0E NI VG G NI P G E NI F E

Region VIII
GIPORLOS District
Pre-Test
Grade : I SIX Section : _____________________
PFT Activities


Name of Pupils

Age BMI

90 Degrees Push-up
Sit-and-Reach (cm)
Paper Juggling
Zipper Test (S)
Remarks
Curl-ups
MALE
1. JIMMY MACAWILE ABEÑO, JR. 12 UW VL 5E G F E P NI E E NI F E
2. JAYSON BACULTA DELANTAR 10 N VL 0E NI NI E NI NI VG E NI NI E
3. RENNIEL PATRICIO BAGUIO 13 N VL 5E G NI G NI P VG NI NI NI E
4. KURT ANGELO MACAWILE 13 OW L 0E NI NI NI NI NI E NI NI P NI
FEMALE
1. MERIAM JOY ELOQUIÑA ABUDA 11 UW VL 0 NI NI NI NI NI NI NI NI NI NI NI
2. CHRIZA JANE ABUDA AGOJAYAN 11 UW VL 0 NI NI NI NI NI NI NI NI NI NI NI
3. RUVIE CABAS AGOJAYAN 11 UW VL 5E G G F NI P VG E NI E E
4. JESSYL ALAYON PATRICIO 11 N VL 5E G E G NI NI G NI F E E

Region VIII
Pres. Roxas Elementary School - Giporlos District
CONSOLIDATED REPORT ON PHYSICAL FITNESS TEST RESULTS

Pre-Test - Female
# of Pupil/Student Tested
PFT Activities
SKILL RELATED FITNESS
Enrolment
40 METER BASKETBALL PASS STANDING LONG HEXAGON STICK PAPER STORK BA

AGE
SPRINT JUMP AGILITY TEST DROP TEST JUGGLING STAND
E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG
9 4 4 0 0 0 0 0 4 0 0 0 0 2 2 0 0 1 1 0 2 1 1 0 0 0 2 0 0 0 0 0 4 0 0 0 1 1 2 2 0
10 2 2 0 0 0 0 2 0 0 0 0 1 1 0 0 0 2 0 0 2 0 0 0 0 0 0 0 0 1 0 1 1 0 0 0 0 1 2 0
11 4 4 0 0 0 0 0 4 0 0 0 0 1 3 0 1 1 0 0 2 1 0 0 0 0 3 0 0 0 1 0 3 2 0 0 0 0 2 2 0
12 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
TOTAL 10 10 0 0 0 0 0 10 0 0 0 0 4 6 0 1 2 3 0 4 4 1 0 0 0 5 0 0 0 2 0 8 3 0 0 1 1 5 6 0
AVERAGE 4 4 0 0 0 0 0 4 0 0 0 0 1.6 2.4 0 0.4 0.8 1.2 0 1.6 1.6 0.4 0 0 0 2 0 0 0 0.8 0 3.2 1.2 0 0 0.4 0.4 2 2.4 0
Prepared & Submitted by: Noted:
MA. ALMERA E. PABILLO ROLANDO F. FACTURANAN, JR.

School MAPEH Coordinator Teacher In-Charge
Region VIII

Pre-Test - Male
PFT Activities
SKILL RELATED FITNESS
Enrolment
40 METER BASKETBALL PASS STANDING LONG HEXAGON STICK PAPER STORK BA

AGE
SPRINT JUMP AGILITY TEST DROP TEST JUGGLING STAND
E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG G F P NI E VG
9 3 3 0 0 0 0 0 3 0 0 0 0 2 1 0 0 1 2 0 0 1 0 0 0 0 2 0 1 0 0 0 2 0 0 1 0 1 1 3 0
10 2 2 0 0 0 0 0 2 0 0 0 0 1 1 0 1 1 0 0 0 1 0 0 0 0 1 0 0 0 0 0 2 0 0 0 0 0 2 2 0
11 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
12 1 1 0 0 0 0 1 0 0 0 0 0 0 1 1 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 1 0 0 0 1 0 0 1 0
13 2 2 0 0 0 0 0 2 0 0 0 0 1 1 1 1 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 2 0 0 0 0 1 1 1 0
17 1 1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 1 1 0 0 0 0 0 0 0 0 0 1 0 1 0 0 0 0 0 1 0
TOTAL 9 9 0 0 0 0 1 8 0 0 0 0 4 5 2 2 2 2 0 1 4 0 0 0 0 5 0 1 0 0 1 7 1 0 1 1 2 4 8 0
AVERAGE 2.57 2.57 0 0 0 0 0.3 2.3 0 0 0 0 1.1 1 1 0.57 0.57 0.57 0 0.3 1 0 0 0 0 1.43 0 0.29 0 0 0.3 2 0.3 0 0.3 0.29 0.6 1.1 2 0

STORK BALANCE
STAND TEST
G F P NI
0 0 0 2
0 0 0 0
0 0 0 2
0 0 0 0
0 0 0 4
0 0 0 1.6
STORK BALANCE
STAND TEST
G F P NI
0 0 0 0
0 0 0 0
0 0 0 0
0 0 0 0
0 0 0 1
0 0 0 0
0 0 0 1
0 0 0 0.3
Region VIII

Pre-Test - Female
PFT Activities
Health-Related Fitness
Enrolment
Body Mass Index Waist Zipper Sit & Reach 3 Minute 90 Degrees Curl-Ups
AGE
(BMI) Circumference Test STEP TEST Push-up
U N Ow Ob VH H N L VL 0 1 2 3 4 5 E VG G F P NI E VG G F P NI E VG G F P NI E VG G
9 4 4 4 0 0 0 0 0 0 0 4 3 0 0 0 0 1 3 0 0 0 0 1 0 0 0 0 0 4 0 2 0 0 0 2 0 0 2
10 2 2 2 0 0 0 0 0 0 0 2 0 0 0 0 0 2 2 0 0 0 0 0 0 0 0 0 0 2 0 2 0 0 0 0 2 0 0
11 4 4 3 1 0 0 0 0 0 0 4 2 0 0 0 0 2 2 0 0 0 0 2 0 0 2 0 0 2 1 0 1 0 0 2 0 0 1
12 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
TOTAL 10 10 9 1 0 0 0 0 0 0 10 5 0 0 0 0 5 7 0 0 0 0 3 0 0 2 0 0 8 1 4 1 0 4 2 0 3
AVERAGE 4 4 3.6 0.4 0 0 0 0 0 0 4 2 0 0 0 0 2 2.8 0 0 0 0 1.2 0 0 0.8 0 0 3 0.4 2 0.4 0 1.6 0.8 0 1.2

Region VIII

Pre-Test -Male
# of Pupil/Student tested
PFT Activities
Health-Related Fitness
Enrolment
Body Mass Index Waist Zipper Sit & Reach 3-Minute 90-Degrees Curls-Ups
AGE
(BMI) Circumference Test Step Test Push-Ups
U N Ow Ob VH H N L VL 0 1 2 3 4 5 E VG G F P NI E VG G F P NI E VG G F P NI E VG G
9 3 3 3 0 0 0 0 0 0 0 3 0 0 0 0 0 3 3 0 0 0 0 0 0 0 0 00 3 0 0 0 0 0 3 0 0 1
10 2 2 1 1 0 0 0 0 0 0 2 1 0 0 0 0 1 2 0 0 0 0 0 0 0 0 0 0 2 0 0 0 1 0 1 2 0 0
11 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 00 0 0 0 0 0 0 0 0 0 0
12 1 1 1 0 0 0 0 0 0 0 1 0 0 0 0 0 1 1 0 0 0 0 0 0 0 1 00 0 0 0 0 1 0 0 1 0 0
13 2 2 1 1 0 0 0 0 0 1 1 1 0 0 0 0 1 2 0 0 0 0 0 0 0 0 00 2 0 0 0 0 0 2 0 0 1
17 1 1 1 0 0 0 0 0 0 0 1 0 0 0 0 0 1 1 0 0 0 0 0 0 0 0 00 1 0 0 0 0 0 1 1 0 0
TOTAL 9 9 7 2 0 0 0 0 0 1 9 2 0 0 0 0 8 10 0 0 0 0 0 0 0 1 00 9 0 0 0 2 0 8 5 0 2
AVERAGE 2.57 2.57 2 0.57 0 0 0 0 0 0.3 2.25 0.5 0 0 0 0 2 2.5 0 0 0 0 0 0 0 0.25 00 2 0 0 0 0.5 0 2 1.25 0 0.5

url-Ups
F P NI
0 0 2
0 0 0
1 0 2
0 0 0
1 0 4
0.4 0 1.6
urls-Ups
F P NI
1 1 0
0 0 0
0 0 0
0 0 0
0 0 1
0 0 0
1 1 1
0.3 0.3 0.3
Region VIII
___________________ District
SCORING OF PFT RESULTS

Pre-Test
I - HEALTH-RELATED FITNESS:
A. Body mass Index Formula:

Weight in Kilogram
Height in Meters)2 squared
Classification Interpretation
Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0 above Obese
B. Waist Circumstance
Standards Men Women
RISK Centimeter Inches Centimeter Inches
Very High > 120 > 47 > 110 > 43.5
High 103 - 120 39.5 - 47 90 - 109 35.5 - 43
Normal 100-102 40 88 34.6
Low 80 - 99 31.5 - 39 70 - 89 28.5 - 35
Very Low < 80 < 31.5 < 70 < 28.5
C. Zipper Test
Standard Interpretation
0 did not touch fingertips
1 has touch fingertips
2 fingertips ovelapped by 1-2cm
3 fingertips overlapped by 3-4cm
4 fingertips overlapped by 5-6cm
5 fingertips ovelapped by 8cm above
D. Sit-and-Reach
EXCELLENT VERY GOOD GOOD FAIR POOR NI
46< 45-40 39-35 34-30 29-25 24-20
E. 3 Minute Step Test/Copper Test

60> 61-75 76-90 91-115 116-130 130<
F. 90 Degrees Push-Up
Repetitions Excellent Very Good Good Fair NI
10-19 yo 36 29-35 22-28 17-21 16>
Male 20-29 yo 36 29-35 22-28 17-21 16>
30-39 yo 30 22-29 17-21 16-12 11>
40-49 25 17-24 13-16 10-Dec 9>
Repetitions Excellent Very Good Good Fair NI
10-19 yo 30 21-29 15-20 14-Oct 9>
Female 20-29 yo 30 21-29 15-20 14-Oct 9>
30-39 yo 27 20-26 13-19 12-Aug 7>
40-49 24 15-23 14-Nov 10-May 4>
G. Curl-Ups
20< 16-19 11--15 6--10 1--5 0
II. SKILLS RELATED FITNESS
H. 40 Meter Sprint
4.5> 4.6-5 sec 5.1-5.5 sec 5.6-6 sec 6.1-6.5 6.5<
I. Basketball Pass

10m< 9.9-8m 7.9-6m 5.9-4m 3.9-2m 1.9>
J. Standing Long Jump

230cm< 229-200cm 199-180cm 179-160cm 159-140cm 139>
K. Hexagon Agility Test
Hexagon Agility Variable EXCELLENT VERY GOOD GOOD FAIR POOR

Test Male 8> 10 12 14 16<
Female 10> 12 14 16 18<
L. Stick Drop Test

1--4 5--8 9--12 13--16 17--20 21--24
M. Paper Juggling

6 touches 5 touches 4 touches 3 touches 2 touches 1 touch
N. Stork Balance Stand Test

5 sec 4 sec 3 sec 2 sec 1 sec 0

Physical Fitness Test Result: Region VIII

Uploaded by

Copyright:

Available Formats

Physical Fitness Test Result: Region VIII

Uploaded by

Document Information

Original Description:

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Physical Fitness Test Result: Region VIII

Uploaded by

Copyright:

Available Formats

Republic of the Philippines

Stork Balance Stand Test (Time in Seconds)

Stick Drop Test (Middle Score)

Standing Long Jump (cm)

Basketball Pass (Meter)

Prepared by: Conformed:

MA. ALMERA ELACION PABILLO MARIA BRENDA PANTALEON-SAMURAY

Stork Balance Stand Test (Time in Seconds)

Stick Drop Test (Middle Score)

Standing Long Jump (cm)

Basketball Pass (Meter)

Prepared by: Conformed:

MA. ALMERA ELACION PABILLO MARIA BRENDA PANTALEON-SAMURAY

Stork Balance Stand Test (Time in Seconds)

Stick Drop Test (Middle Score)

Standing Long Jump (cm)

Basketball Pass (Meter)

Prepared by: Conformed:

MA. ALMERA ELACION PABILLO MARIA BRENDA PANTALEON-SAMURAY

Stork Balance Stand Test (Time in Seconds)

Stick Drop Test (Middle Score)

Standing Long Jump (cm)

Basketball Pass (Meter)

Prepared by: Conformed:

MA. ALMERA ELACION PABILLO MARIA BRENDA PANTALEON-SAMURAY

CONSOLIDATED REPORT ON PHYSICAL FITNESS TEST RESULTS

40 METER BASKETBALL PASS STANDING LONG HEXAGON STICK PAPER STORK BA

Prepared & Submitted by: Noted:

MA. ALMERA E. PABILLO ROLANDO F. FACTURANAN, JR.

CONSOLIDATED REPORT ON PHYSICAL FITNESS TEST RESULTS

40 METER BASKETBALL PASS STANDING LONG HEXAGON STICK PAPER STORK BA

Prepared & Submitted by: Noted:

MA. ALMERA E. PABILLO ROLANDO F. FACTURANAN, JR.

CONSOLIDATED REPORT ON PHYSICAL FITNESS TEST RESULTS

Prepared & Submitted by: Noted:

MA. ALMERA E. PABILLO ROLANDO F. FACTURANAN, JR.

CONSOLIDATED REPORT ON PHYSICAL FITNESS TEST RESULTS

Prepared & Submitted by: Noted:

MA. ALMERA E. PABILLO ROLANDO F. FACTURANAN, JR.

SCORING OF PFT RESULTS

A. Body mass Index Formula:

E. 3 Minute Step Test/Copper Test

EXCELLENT VERY GOOD GOOD FAIR POOR NI

EXCELLENT VERY GOOD GOOD FAIR POOR NI

J. Standing Long Jump

EXCELLENT VERY GOOD GOOD FAIR POOR NI

K. Hexagon Agility Test

Hexagon Agility Variable EXCELLENT VERY GOOD GOOD FAIR POOR

L. Stick Drop Test

EXCELLENT VERY GOOD GOOD FAIR POOR NI

EXCELLENT VERY GOOD GOOD FAIR POOR NI

N. Stork Balance Stand Test

EXCELLENT VERY GOOD GOOD FAIR POOR NI

You might also like