PE Day 2
PE Day 2
PE Day 2
Content Standard: The learner demonstrates understanding of lifestyle and weight management to promote
societal fitness.
Performance Standard: The learner maintains an active lifestyle to influence the physical activity participation
of the community and society.
I. Objectives
Topic: Active Recreation (Street and Hip-hop Dances): Recreation, Hip-hop and Street Dances
Reference: Learner’s Material Physical Education and Health Page 105-138
Materials: Pictures, Laptop, Powerpoint Presentation
III. Procedure
A. Preparation
1. Prayer
The student assigned, please come in front and lead us all in a prayer.
2. Attendance
Please check your rows and raise your hand if there are absentees. I will be giving you a star and you’ll
need to write their names on it. I will be giving you 2 minutes to do it. You may start.
3. Review
What was our lesson yesterday? What do you mean by the word “lifestyle”?
4. Motivation
I have 2 big papers here. As you can see, we have the word “healthy” and “unhealthy” as their
headings. Selected students will be given different pictures and you’ll need to identify which paper it belongs
and you’ll have to mount them on it. You’ll be given 5 minutes to finish it. Your time starts now.
Healthy
Unhealthy
B. Presentation
Topic: Active Recreation (Street and Hip-hop Dances): Recreation, Hip-hop and Street Dances
Integration: Organ System (Biology)
Discipline (Values)
Guide Questions:
1. What do you mean by the word “lifestyle”?
2. What does the word recreation mean?
3. What is street dance?
4. What is hip-hop?
5. How does street dance help us be healthy?
6. What happens to our body when we dance?
7. How can we change our lifestyle to a healthier one?
8. Do you think, dancing is a good way to keep healthy? Why?
C. Practice
You will be divided into 4 groups. You need to make a 16-counts hip-hop dance actions that you
think can help you keep healthy. You will be given 10 minutes to make your actions and practice. You will be
repeating the 16-counts actions twice when you present them. The rubrics will be as follows. Your time starts
now.
RUBRICS
4 3 2 1
Enthusiasm All of the Most of the Some of the Few of the
students danced students danced students danced students danced
energetically. energetically. energetically. energetically.
Behavior All of the Most of the Some of the Few of the
students students students students
participated and participated and participated and participated and
behaved well behaved well behaved well behaved well
during the during the during the during the
practice. practice. practice. practice.
Skill All actions were Most of the Some of the Few of the
presented actions were actions were actions were
skillfully. presented presented presented
skillfully. skillfully. skillfully.
IV. Assessment
I have pieces of paper here. Please get one and pass. Please don’t forget to write your name, grade,
section and date. Write the letter of the best answer on the space provided. You have 5 minutes to answer it.
Your time starts now.
G10 HEALTH Q3
Name: ________________________________ Date: ______________________
Grade & Section: ________________________ Score: ______________________
INSTRUCTION: Write “TRUE” if the statement is correct and “FALSE” if it isn’t.
TRUE 1. Recreation can help improve the physical, mental, social and emotional aspects of a
person.
FALSE 2. Dance is not a recreational activity.
TRUE 3. Having healthy habits will result to healthy lifestyle.
TRUE 4. Dancing at the park is an example of street dance.
FALSE 5. Hip-hop is a type of dance performed only in dance studios.
V. Assignment
Study in advance the lessons about the different hip-hop dance styles.