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    Roll Ball Skills - Touch Rugby

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    api-543067958
    - The document describes two roll ball drills. - Drill one has groups of 3 players practicing roll ball while moving across a grid, with changing positions. The goal is to perform a roll ball before being tagged. - Drill two has groups lined up on opposite sides of a grid. Players take turns running to the other line, rolling the ball, and going to the back of their line. The goal is to practice the correct form of rolling the ball while changing directions.

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    Roll Ball Skills - Touch Rugby

    Uploaded by

    api-543067958
    314 views2 pages
    - The document describes two roll ball drills. - Drill one has groups of 3 players practicing roll ball while moving across a grid, with changing positions. The goal is to perform a roll ball before being tagged. - Drill two has groups lined up on opposite sides of a grid. Players take turns running to the other line, rolling the ball, and going to the back of their line. The goal is to practice the correct form of rolling the ball while changing directions.

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    roll ball skills - touch rugby

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    - The document describes two roll ball drills. - Drill one has groups of 3 players practicing roll ball while moving across a grid, with changing positions. The goal is to perform a roll ball before being tagged. - Drill two has groups lined up on opposite sides of a grid. Players take turns running to the other line, rolling the ball, and going to the back of their line. The goal is to practice the correct form of rolling the ball while changing directions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    314 views2 pages

    Roll Ball Skills - Touch Rugby

    Uploaded by

    api-543067958
    - The document describes two roll ball drills. - Drill one has groups of 3 players practicing roll ball while moving across a grid, with changing positions. The goal is to perform a roll ball before being tagged. - Drill two has groups lined up on opposite sides of a grid. Players take turns running to the other line, rolling the ball, and going to the back of their line. The goal is to practice the correct form of rolling the ball while changing directions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Roll ball – drill one

    Description - Players are to stand in groups of 3 with 1 student acting as the


    opponent, the ball carrier and an acting half
    - The two ‘attacking’ players alternatively roll ball and act as
    acting half while the other player acts as the defender and
    progressively moves backwards across
    - Once the group reaches the other side, change positions and
    repeat the actions
    - The objective is for the player in possession to either be
    touched and effect a touch before performing roll ball
    - The acting half, once in position possession moves around in
    front of the player who completed the roll ball and so on
    - Commence the dill at a slow walk and then progress to a walk,
    slow jog, half pace and then full pace.
    Variations Progression:
    - Change the speed. Start the drill at a slow walk and build way
    up to full paced
    - Increase the distance
    - Add in defenders

    Regression:
    - Decrease the distance
    KTP Roll ball
    - The player with the ball faces the opposing team’s touchdown
    zone
    - The ball is placed on the ground between the feet preferably
    stationary however it may roll backwards a maximum of 1m
    - The player then steps over the ball
    LEST L: Groups of 3
    E: 1 ball and 2 cones per group
    S: 10 x 10m grid
    T: 10-15 minutes
    Diagram
    Roll ball – drill two
    Description - Players are divided into 2 groups and stand single file facing each
    other at opposite sides of the grid
    - The first player in one group has the ball and runs over to the
    second group, turns around at a 180 degrees and performs a roll
    ball
    - The player then moves to the end of the line
    - The player who receives the ball runs over to the first group and
    repeats the actions and so forth
    - The objective is the ensure that players roll ball correctly and face
    the required direction
    -
    Variations Progression:
    - Make it a relay
    - Add scoring with a score line to make it more competitive
    - Put more skills into the drills such as passing
    KTP Roll ball
    - The player with the ball faces the opposing team’s touchdown
    zone
    - The ball is placed on the ground between the feet preferably
    stationary however it may roll backwards a maximum of 1m
    - The player then steps over the ball
    LEST L: Groups of 6
    E: 1 ball and 4 cones per group
    S: 20 x 20m grid
    T: 10-15 minutes
    Diagram

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