Offence
Offence
Offence
Passing
“Step, shift, swing”
- hold the middle of the ball with thumbs on top and fingers underneath
- swing the ball across the body with both hands and elbows slightly bent
- the head leads the rotation of the upper body towards the receiver
- release the ball and follow through in the direction of the pass
LEST L: 5v5
E: balls, cones and bibs.
S: 30mv20m
T: 10-15mins
Diagram
Double Agent
Description 1. Organise two teams of four players with two extra players as neutral double
acting halves.
2. The game starts and re-starts with a tap from half way.
3. One team starts as the attackers. They can pass the football in any direction
and maintain possession until the ball is intercepted or a touchdown is scored.
4. The defending team can intercept the ball to win possession. They must stand
still at a rollball until a neutral acting half has passed the ball backwards to an
attacking player.
5. The neutral acting halves must only play for the team that has possession of
the ball. They must always pass backwards at the rollball to an attacking
player.
6. The neutral acting halves can’t score a touchdown.
Double Agent
Variations Progression:
Rotate the neutral acting halves after a touchdown is scored
Two passes must go backwards before a touchdown is scored
Scoring
- Cross the score line
- Bend the knees and lower the body
- Use both hands to place the ball on the ground
Passing
Step, shift, swing
LEST L: 5v5.
E: balls, cones and bibs.
S: 30m x 20m.
T: 10-15mins.
Diagram
Scoring
Description Position half the players at each of town corners of one end of a 20m x 20m grid
with each of the
players in one group with a ball.
- The object is for one player to run to the far end of the grid and score a
touchdown without being
touched by the first player in the other group.
- After each attempt the players swap groups.
- The defender starts after the ball-carrier begins running.
Scoring
Variations Progression:
Increase distance
Change when players begin
Add another attacker to pass to
Add another defender
Put in a scoring system
Regression:
Decrease distance
KTP Scoring
- Cross the score line
- Bend the knees and lower the body
- Use both hands to place the ball on the ground
LEST L: groups of 6
E: balls and cones.
S: 20m x 20m grid.
T: 10-15mins.
Diagram