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    Physical Education 11 Quarter 2 What I Know Activity 1: PRE-TEST

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    angel ann
    The document contains a physical education quarter 2 assessment with multiple activities that assess a student's knowledge of different sports, the benefits of sports, and ways to manage stress. The assessment includes a pre-test on sports, an activity to identify sports the student loves, exercises to test the student's thinking on sports topics, an activity where the student identifies types of sports from clues, a section on what the student has learned about the benefits of sports, and activities that match sports events to their type and category and identify types of stress.

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    Physical Education 11 Quarter 2 What I Know Activity 1: PRE-TEST

    Uploaded by

    angel ann
    228 views4 pages
    The document contains a physical education quarter 2 assessment with multiple activities that assess a student's knowledge of different sports, the benefits of sports, and ways to manage stress. The assessment includes a pre-test on sports, an activity to identify sports the student loves, exercises to test the student's thinking on sports topics, an activity where the student identifies types of sports from clues, a section on what the student has learned about the benefits of sports, and activities that match sports events to their type and category and identify types of stress.

    Original Description:

    GRADE 11 HOPE QUARTER 2 MODULE 1 ANSWERS

    Original Title

    HOPE - Q2M1

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    The document contains a physical education quarter 2 assessment with multiple activities that assess a student's knowledge of different sports, the benefits of sports, and ways to manage stress. The assessment includes a pre-test on sports, an activity to identify sports the student loves, exercises to test the student's thinking on sports topics, an activity where the student identifies types of sports from clues, a section on what the student has learned about the benefits of sports, and activities that match sports events to their type and category and identify types of stress.

    Copyright:

    © All Rights Reserved
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    Download as docx, pdf, or txt
    228 views4 pages

    Physical Education 11 Quarter 2 What I Know Activity 1: PRE-TEST

    Uploaded by

    angel ann
    The document contains a physical education quarter 2 assessment with multiple activities that assess a student's knowledge of different sports, the benefits of sports, and ways to manage stress. The assessment includes a pre-test on sports, an activity to identify sports the student loves, exercises to test the student's thinking on sports topics, an activity where the student identifies types of sports from clues, a section on what the student has learned about the benefits of sports, and activities that match sports events to their type and category and identify types of stress.

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    © All Rights Reserved
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    of 4

    PHYSICAL EDUCATION 11 QUARTER 2

    WHAT I KNOW
    Activity 1: PRE-TEST
    1. C. Skiing
    2. C. Sports have no mental benefits.
    3. D. All of the above.
    4. A. Sports require non-physical actions and skills where individuals or teams
    compete under the set of rules.
    5. A. Long jump
    6. C. Judo
    7. C. Team sports can breed competition among teammates, particularly when it
    comes to receiving individual trophies or accolades.
    8. D. Soccer
    9. A. Volleyball
    10.A. Wake boarding

    WHAT’S IN
    Activity 2: I Love Sports
    1. CS
    2. BS
    3. BS
    4. TS
    5. TS
    6. TS
    7. CS
    8. BS
    9. BS
    10.TS
    11.CS
    12.TS
    13.CS
    14.CS
    15.CS

    WHAT’S NEW
    Activity 3: Let me Think!
    1. (A)
    2. (B)
    3. (B)
    4. (A)
    5. (A)
    6. (A)
    7. (B)
    8. (A)
    9. (B)
    10.(A)

    WHAT’S MORE
    Activity 4: Guess What?
    1. Fencing
    2. Discus Throw
    3. Cycling
    4. Boxing
    5. Gymnastics
    6. Archery
    7. Surfing
    8. Basketball
    9. Tennis
    10.Badminton

    WHAT I HAVE LEARNED


    Activity 5: SKILLS TO CONNECT

    Improves Boosts Improves


    Health Self- confidence Decision-making

    Develops a Better Reduce


    Teamwork stress and
    Benefits depression
    of
    Sports
    Source of Improves
    Entertainment sleep
    habits

    Inculcates Improves Improves


    leadership your your
    Build
    WHATtraits
    I CAN DO concentration mood
    Character
    Activity 6: Let’s get Fit
    Stress has become an inevitable part of our lives. It was even revealed that
    many people had experienced physical and emotional exhaustion and health
    problems when they experienced stress regularly. Stress is impossible to eradicate;
    however, there are plenty of methods backed by research, concluding that stress
    can be managed to an extent where it almost non-existent without taking an
    ASSESSMENT
    external medium. These methods include exercise and sports that might be the
    Activity 7: Fill me up by health professionals throughout the world.
    most recommended
    When the word sports come in, people think of it as a physical activity with
    defined set of rules and result, but sports are much more than that. Sports is a
    pleasure, a learning, an amusement; and most of all it’s a complete physical
    therapy which not only energizes your mind and body, but also leads to an ultimate
    feeling of jest and pleasantry. Any form of workout that uses your body more than
    you would normally use in your daily life is the key to a much relaxed and calmer
    state of mind. Sports has a unique quality to relax and provide stimulation to your
    thinking abilities during your gameplay. It is a very common phenomenon in many
    great athletes and has been clinically proven to be a successful alternative to any
    type of stress medication. In simple terms, if athletes and even patients can derive
    positive results on their mental health from playing sports, then so can you.
    Relieving stress is just a small part of the benefits of sports. Sports boost
    your overall health and offer other benefits. We all know that sports are great for
    your physical health. For sure, playing sports is a generally a fantastic way to
    improve your fitness and health. Many of us may not feel at home pounding away
    on a treadmill or working up a sweat in the gym, but we’ll happily chase a ball
    around endlessly while playing a game of some sort. There are plenty of reasons
    why you should become involved in sport with reduced body fat, bone
    strengthening, improved stamina and flexibility being some of the reasons why you
    should take up a sport. Playing sports doesn’t just makes you happier, it also
    strengthens your muscles and becomes physically fit.
    It’s easy to start playing sports and receiving the benefits above in your life.
    You might enjoy playing sports because you can spend time with your friends. Or
    maybe you like sports because they keep you fit. Sports allow you will gain the
    satisfaction of developing your fitness and skills. If you are sporty then you are
    more likely to have a healthy lifestyle.

    ASSESSMENT
    Activity 7: Fill me up

    SPORTS EVENT TYPE OF SPORTS CATEGORY

    1. Ball sports Team Sports


    2. Combat sports Individual Sports

    3. Track Sports Individual Sports

    4. Track Sports Individual Sports

    5. Ball Sports Team Sports

    6. Ball Sports Team Sports

    7. Combat Sports Individual or Team Sports

    8. Combat Sports Individual Sports

    9. Ball Sports Individual Sports

    10. Water Sports Individual or Team Sports

    ADDITIONAL ACTIVITIES
    Activity 8: Stress Out!
    1. Mental
    2. Mental
    3. Behavioral
    4. Behavioral
    5. Mental
    6. Mental
    7. Psychological
    8. Physical
    9. Psychological
    10. Psychological

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