School Burnout, Perceived Stress Level and Online Disinhibition Among College Students of The University of The East - Manila
School Burnout, Perceived Stress Level and Online Disinhibition Among College Students of The University of The East - Manila
School Burnout, Perceived Stress Level and Online Disinhibition Among College Students of The University of The East - Manila
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Research Article
of mood disorders, particularly depression rooted from 5. Is there a significant difference among the level of
burnout. Thus, the condition of burnout has a burnout, level of stress, and online disinhibition of the
significant impact on a person's life in numerous ways, respondents when grouped according to their:
especially on students wherein their productivity were 5.1 Age;
negatively affected (Norez, 2017). 5.2 Sex;
5.3 Socioeconomic Status;
In order to reach the objective and goal of this study, 5.4 Year Level; and
the following processes were utilized; first, obtaining 5.5 Parental Status?
data from six percent (6%) among the two thousand 6. Is there a significant relationship among the level of
four hundred (2,400) total population of the College of burnout, level of stress, and the respondents’ online
Arts and Sciences students in order to obtain disinhibition?
significant numerical data for the variables; second,
disseminating of online google form surveys to gather
numerical data in connection to measuring burnout and Literature Review
perceived stress level as well as online disinhibition;
and lastly interpreting the gathered numerical data and Burnout, Perceived Stress and Online Disinhibition
applying statistical tools to give meaning to the
data.The study sought to explore the relationship Technology and social network have been part of
between burnout, perceived stress level and online human life ever since. While it occurred in various
disinhibition in connection to the respondent’s online forms across the decades that have passed, it
behavior such as posting, liking, and retweeting undeniably shows how human beings yearn for
content of University of the East-Manila College of connection. This is also supported by psychological
Arts and Sciences students on Twitter. Specifically, to theories such as Maslow’s Hierarchy of Needs, which
determine if burnout, perceived stress level, and online identified belongingness as among the needs that
disinhibition influence each other, to know if age, sex, humans strive to meet, and that humans need esteem
socioeconomic status, year level, and parental status support and network support among others, to be able
are linked to the online disinhibition effect of the to exchange informational resources and to strengthen
respondents, and to explore if there is no significant social connections. Additionally, the need to belong,
relationship between burnout, stress, and online especially in groups, can be considered the same as the
disinhibition effect on the demographic profile of the basic need for food and survival. The compelling need
respondents. for belongingness, and the rise of social networking
sites since the 2000s has allowed people to establish
Research Questions connections, not only among their peer network but
even with those who are living thousands of miles
This quantitative research aims to determine the away compared to how people were able to connect on
relationship among school burnout, perceived stress the early 2000s whereas only mobile phones existed
level, and online disinhibition among College of Arts during that time. The millennials and Gen Zs
and Sciences students of University of the East - witnessed and benefited from these social networking
Manila who are subjected to social media engagement, sites during their rise, it is undoubtedly, they also
particularly on Twitter. Specifically, this research make up a huge percentage of active users up until this
posits the following questions: day.
1. What is the demographic profile of the respondents Online disinhibition was proposed by Suler (2004), but
as to their: the emotional and psychological impact of the
1.1 Age; phenomenon is still yet to be widely explored by
1.2 Sex; researchers. This is a promising opportunity as
1.3 Socioeconomic status; engagement in cyberspace as a means to connect with
1.4 Year level; and people for various reasons is evident, especially in
1.5 Parental Status? circumstances where face-to-face interactions are
2. What is the general level of burnout of the limited and perceived as intimidating. Particularly in
respondents? the advent of the pandemic in 2020, people have
3. What is the general level of perceived stress of the increasingly engaged in social media to connect with
respondents? people given the restrictions of in-person interactions.
4. What is the general online disinhibition of the Thus, caused by loneliness, most people collectively
respondents? have felt, that online disinhibition was assumed to be
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present. Supported by the study of Chukwuere and Management, Bachelor of Arts in International
Chukwuere (2017), the psychological effects that Studies, Bachelor of Arts in Journalism, Bachelor of
students' use of social media have on their lives have Science in Legal Management, Bachelor of Library
recently been viewed as the main wellspring of and Information Science, Bachelor of Science in
changing people's mindsets and change in their mood. Mathematics, Bachelor of Arts in Political Science,
Social media networks make it simple for people to Bachelor of Science in Psychology and Bachelor of
share both positive and negative moods, hence, as Science in Tourism Management.
students' use of social media platforms rises and social
networking becomes more and more ingrained in their Instruments of the Study
lives, this may gain even more significance. According
to Iwamoto and Chun (2020), when students are The study sourced information by disseminating the
influenced by posts on social media, particularly given survey form to students enrolled this second semester
the growing reliance on social media in daily life, they School Year 2022 – 2023 in the College of Arts and
may be encouraged to begin comparing themselves to Sciences at the University of the East – Manila. Prior
other people or develop extremely unreasonable to the data gathering, the researchers have pre-
expectations of themselves or others, both of which qualifying criteria and created an informed consent
can have a number of negative effects. and information sheet to gather the demographic
profile of the respondents. In measuring the study's
variables, the instruments utilized were adapted from
Methodology the standardized tests and revised to tailor-fit the
study's objective. The adapted and revised
The study employed a descriptive correlational method questionnaire was content validated by experts in the
in seeking the possible relationship among the field to ensure the validity and reliability of the
variables burnout, perceived stress level, and online measuring tools which measured the variables burnout,
disinhibition among the College of Arts and Sciences perceived stress level, and online disinhibition.
College students from the University of the East -
Manila. The study utilized the data of the student’s Burnout Survey
demographic profile and the relationship between
burnout and the demographics, perceived stress level This consisted of twenty-one (21) items to determine
and the demographics, and online disinhibition and the respondents’ burnout level. The burnout survey
the demographics. was patterned from Burnout Self-Test Maslach
Burnout Inventory from Maslach et al. (1996). The
Afterward, the data collected were statistically respondents were instructed to self-rate based on the
correlated using chi-square, and correlation matrix to given statements that describe their possible risk for
determine a possible relationship between and among burnout. They have five (5) options to choose from;
variables by utilizing inferential statistics. In obtaining “Everyday”, “Once a Week”, “Once a Month”, “A
feasible respondents among the students from the Few Time Per Year”, and “Never”.
University of the East - Manila, the study utilized a
purposive as there was a set of pre-qualifying criteria Perceived Stress Scale
for the selection of qualified respondents and a
convenience sampling technique for the College of The questionnaire consisted of ten (10) items to
Arts and Sciences students. measure the respondents’ perceived stress level and
was lifted from Cohen (1983). The questionnaire
Participants of the Study sought to measure the student’s level of stress by
rating their feelings and thoughts. The respondents are
The study included one hundred fifty-one (151) given a 5-point Likert scale to rate each statement;
students from 1st year to 4th year of the University of “Very Often”, “Fairly Often”, “Sometimes”, “Almost
the East–Manila College of Arts and Sciences to be the Never”, and “Never”.
respondents of the study. The researchers also had pre-
qualifying criteria that the respondents must be 18-25 Online Disinhibition Survey
years old, Male or Female, enrolled under the College
of Arts and Sciences this (S.Y. 2022-2023), This survey consisted of a thirty (30) item set of
particularly Bachelor of Science in Biology, Bachelor questions that were adapted from the refined candidate
of Arts in Broadcasting, Bachelor of Arts in English items in the study of Cheung, et al. (2016) entitled;
Language, Bachelor of Science in Hospitality Online Disinhibition: Conceptualization,
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Age;
Measurement, and Relation to Aggressive Behaviors. Table 1. Frequency Distribution of the Respondents
According to the theory of Suler (2004), people
according to Age
portray themselves differently in a face-to-face
situation compared to how they express themselves
online. The questionnaire sought to identify the online
disinhibition level of the students as they rated each
given statement as “Very Often”, “Fairly Often”,
“Sometimes”, “Almost Never”, and “Never”.
Procedure
The researchers utilized convenience and purposive The distribution of the respondents indicates that out
sampling in determining the respondents of the study. of 151 College of Arts College Students who
Afterwards, the researchers sought permission from participated, 31.12% are 21-years-old students with a
frequency of 47, followed by 22-years-old with
the Dean of the College of Arts and Sciences for data
29.80% or a frequency of 45; 15.23% or 23 out of the
gathering. Then, the respondents were asked to
total number of respondents were 20-years-old, 8.61%
accomplish the informed consent. The researchers also or a frequency of 13 was 19 and 23-years-old, a
gave assurance to the respondents that the data frequency of four or 2.65% was 24-years-old, and a
gathered through the survey is treated with the utmost frequency of three or 1.99% were 18 and 25-years-old
confidentiality and solely used for academic purposes. students. It could be gleaned from the table that most
The respondents were given the survey form by of the respondents are aged 21 years old.
scanning the quick response or the QR code, the
In similar studies, the scores for compulsive internet
survey lasts approximately 10 – 12 minutes. The
use among young people from the Philippines were
survey form consists of demographic profile, pre-
significantly higher compared to India, Mexico, and
qualifying criteria, informed consent, data privacy, Turkey. Similarly, participants from the Philippines
Burnout survey, Perceived Stress Scale and Online had significantly higher results on social media use
Disinhibition survey. compared to the study conducted by participants in
India, Mexico, and Turkey. The time spent on certain
Ethical Considerations apps was also significantly higher among participants
from the Philippines. These findings suggest that
To ensure the ethical consideration of the study, the individuals from the Philippines have significantly
researchers ensured that the respondents were given higher scores of problematic internet use, social media
use, and general application usage compared to the
informed consent and that taking part in the data
other countries included in the study (Fernandes,
gathering is solely voluntary. The gathered data will be
2021).
kept with utmost confidentiality, thus the researchers
in coordination with the research adviser seek an Sex;
ethical review committee that evaluates and review the
ethical concerns of the study. Table 2. Frequency Distribution of the Respondents
according to Sex
Results
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The obtained weighted mean in terms of the perceived The results confirmed that the demographic profile of
stress level indicates that the students have a moderate the respondents in terms of age, sex, socioeconomic
level of online disinhibition among the respondents. status, year level, and parental status does not
This suggests that the respondents exhibit some degree influence the burnout of college students. In some
of disinhibited behavior when interacting online, but it studies, results of students’ burnout are shown to be
is not at a level that is considered high or extreme. In a more prevalent in adolescence which is also linked
similar study of Ellison et al. (2016), social media with school engagement. The burnout experienced by
platforms enable interactions with peers, family, and students, especially at the time of the COVID-19
colleagues. Adolescents gain social validation, pandemic, and the shifting of learning from the face-
emotional support, and more opportunities for self- to-face to online modality, students have encountered
definition and identity formation from meaningful peer psychological wellness issues. Furthermore, in a
relationships that are mostly from cyberspace. similar study, people who experienced serious burnout
were bound to feel that they had deficient rest, feel
Students' use of social media is unquestionably rising, conflicted with work and individual time which
driven by the pandemic such as isolation, quarantine, resulted in the demographics, education, and clinical
and lockdown, hence, the post-pandemic rush was also experience not significantly different between people
apparent in the use of multiple social media platforms with and without severe burnout (Ho & Kwek, 2021).
for education and communication methods. Even
though social media has made it easier to share ideas Aligned to the study of Salgado and Au-Yong (2021),
and feelings, it's possible that the social support it they stated that age when grouped into two categories
provides doesn't meet the emotional needs of students "18 to 25 years" and "26 years or more", they conclude
or doesn't last long, thus, the potential benefits and that there was no significant difference in the levels of
drawbacks of the widespread use of social media on burnout between men and women, indicating that sex
students' emotional well-being is also presented to does not play a role in influencing burnout levels and
have a consequence due to the reliance of students to that this age groups indicates that students aged 18 to
social media usage on a daily basis. 25 did not have higher levels of burnout compared to
those aged 26 or older.
Is there a significant difference between the level of
burnout, level of stress, and online disinhibition of The findings are in contrary to the study by Fiorilli et
the respondents when grouped according to their al. (2017) which found that as adolescents age, their
age, sex, socioeconomic status, year level, and experience of school burnout also increases.
parental status.
Table 11. Chi-square Value Obtained on the
Table 10. Chi-square Value Obtained on the Respondents’ Demographic and Perceived Stress
Respondents’ Demographic and Burnout Level
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hypothesis was proved as the variables have a positive among the variables explored in the study, particularly
moderate correlation, hence, it can contribute to burnout, is positively correlated to perceived stress
burnout and perceived stress, but it is not almost with a 0.63 correlational value or r-value. Moreover,
always true since the result was deemed to have a burnout to online disinhibition with positively weak to
moderate relationship. As a result, it would be better if almost no correlation with an r-value of 0.05. Thus,
other contributors to burnout aside from perceived perceived stress to disinhibition with a positive weak
stress were explored. correlation to almost no correlation with an r r-value of
0.08. Aligned in a study by Wu et al. (2022), college
According to Devebakan (2019), sociodemographic students’ burnout was affected by their Family
factors like gender, marital status, and education level Socioeconomic Status (FSES), and this relationship
did not show a statistically significant difference in the was partially mediated by subjective well-being. The
scores for stress and burnout. Moreover, stress was results supported the family stress model, which
viewed as emphatically related with close to home suggests that high FSES students are more likely to
fatigue and depersonalization. Furthermore, experience positive life satisfaction and emotions,
depersonalization and individual achievement therefore engaged in learning and achievement.
subscales were fundamentally prescient of stress. Therefore, while low FSES has a negative impact on
college students' burnout, they can improve their well-
being to reduce the level of burnout they experience.
Discussion
Thus, in the study of Jagodics (2022), he concluded
that burnout of students has negative effects like lower
The COVID-19 pandemic has impacted numerous engagement, performance, and motivation, which can
countries with their daily routine and daily activities make students drop out and decrease productivity on
being halted and changed abruptly. The lockdown school responsibilities.
quarantine in the Philippines has forced traditional
face-to-face college classes to be taken online. Due to Furthermore, the null hypothesis proved that there is
the constant feeling of isolation and the lack of no significant relationship between perceived stress
interaction with other students and teachers, the abrupt and the demographic; age (p = 0.65 ≤ 23.69), sex (p =
switch to online classes resulted to psychological 0.82 ≤ 5.99), socioeconomic status (p = 0.16 ≤ 9.49),
effects on college students. Thus, emotional wellness year level (p = 0.22 ≤ 12.59), parental status (p = 0.16
status and social media engagement also affect mental ≤ 9.49), therefore the decision is to accept the null
health and psychological well-being (Lim et al., 2022). hypothesis. And lastly, the null hypothesis proved that
Moreover, the researchers have observed that burnout, there is no significant relationship between online
stress, and online disinhibition to their batchmates, as disinhibition and the demographic; age (p = 0.16 ≤
well as struggle, were evident not just with the 41.33), sex (p = 0.38 ≤ 9.49), socioeconomic status (p
academic responsibilities, making ends meet in their = 0.34 ≤ 15.51), year level (p = 0.13 ≤ 21.03), parental
family, and maintaining healthy mental health, but status (p = 0.39 ≤ 9.49), therefore the decision is to
even the adjusting to the sudden transition of online accept the null hypothesis. Aligned in the study of
setup. This inspired and motivated the researchers to Khan (2018), he concluded that there was a non-
find a way to explore and alleviate burnout, stress, and significant difference in perceived stress scale scores
online disinhibition among the College of Arts and among students when stress was measured at the
Sciences students. beginning and at the end of the semester, hence,
students who perceived stress in a negative or
The current study explored the relationship between excessive way are more likely to experience mental
burnout, perceived stress, and online disinhibition of and physical impairment.
one hundred fifty-one (n = 151) College of Arts and
Sciences students at the University of the East – Additionally, the significant relationship between
Manila. The respondents willingly participated in the burnout is positively correlated to perceived stress
study and answered the survey. Additionally, the null with a 0.625 correlational value or r-value. While
hypothesis proved that there is no significant perceived stress to online disinhibition is positively
relationship between burnout and the demographic; weak to almost no correlation with an r-value of 0.047.
age (p = 0.52 ≤ 41.33), sex (p = 0.34 ≤ 9.49), And perceived stress to online disinhibition with a
socioeconomic status (p = 0.54 ≤ 15.51), year level (p positive weak correlation to almost no correlation with
= 0.20 ≤ 21.03), parental status (p = 0.94 ≤ 15.51), an r-value of 0.077. The study of Billieux et al. (2020),
therefore the decision is to accept the null hypothesis. they authors concluded that higher levels of screen
Moreover, the results showed that the relationship time among students would be associated with
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