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Stepping Off The Emotional Rollercoaster

Stepping Off The Emotional Rollercoaster

Date: 2016-11-04
In this workshop you will explore ways to integrate spiritual awareness and self-care as a means to transform irrational emotion. Join the Brahma Kumaris for a few hours of light exploration, meditation and self-reflection.

Learn simple techniques to break free from emotional subservience and gain practical tools for self empowerment that will guide you towards a more fulfilling approach to life and healthier relationships.

On Saturday, 5 November '16

From 2:00pm to 4:30pm

Venue on Musgrave Road

Please contact [email protected] or 031 - 208 1336 for more info.

Free Entrance - Bookings Essential